Ep. 11 Cultivating Happiness with Erika So

Do you suffer from people pleasing or perfectionism? Do you put yourself last because you spend so much time putting other people first? Happiness Coach, Erika So knows exactly what this feels like firsthand. She was a middle school science teacher who was overworked and overwhelmed. When enough was enough, she learned how to dismantle overwhelm and cultivate happiness. Today, she helps others do the same. In this episode, you’ll learn about what you can do to achieve more happiness in your life. The time is now to start doing more of what you want and not forcing yourself to do otherwise. You can’t run on a 1% battery and you shouldn’t. You’ll walk away reminded about the importance of putting yourself first.

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Ways to connect with me:

Website: https://bornunbreakable.com/
Podcast: https://podfollow.com/bornunbreakable
YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA
Facebook: https://www.facebook.com/BornUnbreakable/
Instagram: https://www.instagram.com/bornunbreakable/
LinkedIn: https://www.linkedin.com/in/bornunbreakable/
Twitter: https://twitter.com/dezunbreakable
Email: dez@bornunbreakable.com
Clubhouse: @dezmaya

Ways to connect with Erika So:

Website: https://www.beginbranchingout.com
Facebook: https://www.facebook.com/beginbranchingout
Instagram: https://www.instagram.com/beginbranchingout/
LinkedIn: https://www.linkedin.com/in/erikanso/
Email: erika@beginbranchingout.com

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