Friday Nov 03, 2023

Ep. 110 Coaching Series - Session 4: Tracy Coaches Dez on Patience

Today is coaching session #4 where Tracy coaches Dez on patience. Patience is not always easy to have, especially when you’re striving to achieve lofty goals. Dez recognizes that when she is focused on a distant outcome, impatience emerges, but when she has faith and appreciation for each step toward the bigger goal, she can embrace patience. Recognizing triggers that move us in the opposite direction of where we want to be means we can intentionally choose thoughts that allow us to move into the feelings we desire. Intentional consciousness is so powerful! See for yourself in this episode and practice using Tracy’s mind math to shift your own thoughts and increase your self-awareness.

If you or someone you know is interested in Coach Dez’s Born a Boss Babe 90-Day Transformational Program, email dez@bornunbreakable.com for more details. The program starts in August. It is for motivated 18 to 24 year old women who are ready to supercharge their life to gain more courage, compassion, and confidence in the world. This is the classroom beyond the college campus; it is coaching to crush your self-limiting beliefs, be unapologetically you, and to strengthen your mindset to tackle life!

Ways to connect with me:

Website: https://bornunbreakable.com/

Podcast: https://podfollow.com/bornunbreakable

YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA

Facebook: https://www.facebook.com/BornUnbreakable/

Instagram: https://www.instagram.com/bornunbreakable/

LinkedIn: https://www.linkedin.com/in/bornunbreakable/

Twitter: https://twitter.com/dezunbreakable

Email: dez@bornunbreakable.com

Clubhouse: @dezmaya

Ways to connect with Tracy Pleschourt:

Website: https://www.self-madeu.com/