Ep. 133 How to Improve Your Health, Wealth, & Relationships

Why wait until 2023 to improve your health, wealth, and relationships? Start now! Of these major components, where do you need to spend the most time and do you have baseline measurements and goals to help you improve? This is the time to take stock. Here are noteworthy actions to consider:

 

• Health – evaluate your diet, exercise, and preventative health habits to identify your focus
• Wealth – know your numbers, manage your debt, spend wisely, and plan your investments
• Relationships – set boundaries, eliminate toxicity, elevate your circle, & nurture (+) relationships

 

Dez expands on these topics and shares her personal priorities and plans for growth. We underestimate the power of choice and intentionality we have every day. You are one decision away from a better version of you!

 

Ways to connect with Coach Dez:

 

Website: https://bornunbreakable.com/ 

Podcast: https://podfollow.com/bornunbreakable 

YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA 

Facebook: https://www.facebook.com/BornUnbreakable/ 

Instagram: https://www.instagram.com/bornunbreakable/ 

LinkedIn: https://www.linkedin.com/in/bornunbreakable/ 

Twitter: https://twitter.com/dezunbreakable 

Email: dez@bornunbreakable.com 

Clubhouse: @dezmaya

 

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