Ep. 33 Unlocking Inner Peace & Self-Compassion with Author, Andrea Medina

Imagine interviewing 22 strangers who have experienced the toughest of life’s adversities. Do you think that you’d learn a thing or two? Andrea Medina certainly did when she did just that. On the quest to find inner peace following a lifetime of personal trials and tribulations, Andrea not only did her own healing work, but she learned from the stories and experiences of others. As a result, she authored the book The Energized Self: Explorations of Inner Peace to Foster Self-Awareness, Compassion, and Service which comes out this Winter 2021. You can pre-order the book at https://www.authorandreamedina.com/. In this episode, Andrea shares her vulnerable story of the pain she endured after her father walked out on her family and how she often turned to alcohol to numb the pain. The self-development work that she has done is tremendous. You will be moved and surely, you’ll be sharing this episode with others who need inspiration.

Thank you to the sponsor of this episode, BlueSkys Life™, a lifestyle brand bringing you high-quality, ethical, and sustainable products for the mind, body, and home. Go to https://blueskyslife.com/ and use promo code BU20 to get 20% off your order. Blueskys Life™ products are perfect one-of-a-kind gifts to get for loved ones this holiday season!

Ways to connect with me:

Website: https://bornunbreakable.com/
Podcast: https://podfollow.com/bornunbreakable
YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA
Facebook: https://www.facebook.com/BornUnbreakable/
Instagram: https://www.instagram.com/bornunbreakable/
LinkedIn: https://www.linkedin.com/in/bornunbreakable/
Twitter: https://twitter.com/dezunbreakable
Email: dez@bornunbreakable.com
Clubhouse: @dezmaya

Ways to connect with Andrea Medina:

Website: https://www.authorandreamedina.com/
Instagram: https://www.instagram.com/andreamedina_author/

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