Ep. 57 Beat Overwhelm and Self-Doubt with Resilience Coach, Kimberly Smith

How do you go from burnout to balance? Resilience Coach, Kimberly Smith experienced her own overwhelm and went on a personal quest to achieve balance while having a thriving career. Change was scary, but she focused on three things that she now helps her clients with: mindset, energy, and daily strategy. Do you consume positive information and keep a growth mindset? Does what you focus on fuel you or deplete you? Are you prioritizing what will give you the results you desire? These are great self-reflection questions to help you beat overwhelm and build resilience. Tune in to learn more; this is an episode we all need to hear!

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Ways to connect with me:

Website: https://bornunbreakable.com/
Podcast: https://podfollow.com/bornunbreakable
YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA
Facebook: https://www.facebook.com/BornUnbreakable/
Instagram: https://www.instagram.com/bornunbreakable/
LinkedIn: https://www.linkedin.com/in/bornunbreakable/
Twitter: https://twitter.com/dezunbreakable
Email: dez@bornunbreakable.com
Clubhouse: @dezmaya

Ways to connect with Kimberly Smith:

Website: https://www.encompasscoachingservices.com/
Facebook: https://www.facebook.com/encompasscoachingservices/
Instagram: https://www.instagram.com/kimberly.brooke.smith/

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